Weigh In record (no journal entry) for 11 October 2020
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57.4 kg
Lost so far: 1.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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572 kcal
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Fat: 22.32g | Prot: 13.17g | Carbs: 94.10g.
Breakfast: Яблоко. Lunch: Плавленный Сыр, Капуста, Болгарский Перец, Огурец (с Кожурой). Dinner: Миндаль, Яшкино Вафли Голландские с Карамельной Начинкой. more...
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Losing 2.8 kg a Week
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bizhanova_1996's Weight History
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