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menu maksi hari ini.ayam dan tahu geprek oatmeal,tumis pedas sawi wortel dan nasi merah 70gr
View Diet Calendar, 11 October 2020:
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1086 kcal
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Fat: 38.30g | Prot: 62.97g | Carbs: 128.36g.
Lunch: Nasi Merah, Barco Coconut Cooking Oil, Wortel, Sawi, Telur, Quaker Oat, Dada Ayam. Dinner: Telur Rebus. Snacks/Other: Kacang Sangrai Kering (tanpa Garam) , Gula Merah, Ellenka Fiber Creme, Kacang Hijau, Bengkoang, Roma Sari Gandum, Roti. more...
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denasaqueen's Weight History
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