Weigh In record (no journal entry) for 11 October 2020
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81.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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619 kcal
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Fat: 28.53g | Prot: 12.62g | Carbs: 77.53g.
Breakfast: Пицца Домашняя, Сильпо Торт Наполеон. more...
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Gaining 1.4 kg a Week
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mary.a.25071's Weight History
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