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Sandry1989
Journal
10 Oct 20
Sandry1989's Journal, 10 Oct 20
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Almocinho de hj foi assim!
View Diet Calendar
, 10 October 2020:
766 kcal
Fat: 42.55g | Prot: 44.37g | Carbs: 56.76g.
Lunch:
Tomates, Alface, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon.
Snacks/Other:
Melancia.
more...
69 Supporters
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Comments
Uau parece bom... qual a receita?
11 Oct 20 by member:
Ana_Rios
@Ana_Rios coloquei varios temperos, 4 ovos batidos, musarela, calabresa, bacon, presunto e peito de frango cozido e desfiado...coloquei pra assar por 35 minutos! Ficou tipo uma torta, muito bom mesmo, vale a pena!
11 Oct 20 by member:
Sandry1989
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Sandry1989's Weight History
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