Weigh In record (no journal entry) for 07 June 2019
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85.6 kg
Lost so far: 8.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 8.17g | Prot: 63.02g | Carbs: 94.40g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб. Lunch: Куриное Филе на Гриле. Dinner: Stella Artois Пиво Светлое. Snacks/Other: Кофе с Молоком и Сахаром, Банан. more...
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Losing 2.8 kg a Week
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KiraTakumi's Weight History
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