Weigh In record (no journal entry) for 10 October 2020
|
86.1 kg
Lost so far: 23.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
1074 kcal
|
Fat: 80.35g | Prot: 81.65g | Carbs: 0.72g.
Lunch: Брест Литовск Сливочное Масло, Курица. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна Мск's Weight History
|