jacque38's Journal, 10 Oct 20


View Diet Calendar, 10 October 2020:
1788 kcal Fat: 116.07g | Prot: 89.30g | Carbs: 95.80g.   Breakfast:  Almôndegas de Carne de Vaca. Lunch:  Macarrão,  Estrogonofe de Frango,  Abobrinha Cozida. Snacks/Other:  Maçãs Fuji, Yokitos Batata Lisa, Perdigão Linguiça Mista Churrasco,  Sorvete. more...
2613 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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