Weigh In record (no journal entry) for 10 October 2020
|
88.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
243 kcal
|
Fat: 4.67g | Prot: 9.01g | Carbs: 41.00g.
Breakfast: Emeth Mermelada de Frutilla Light, Riera Tostadas de Mesa, Nesquik Nesquik, Ilolay Leche Descremada. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nrgizado's Weight History
|