Weigh In record (no journal entry) for 10 October 2020
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82 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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661 kcal
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Fat: 41.30g | Prot: 39.25g | Carbs: 32.31g.
Breakfast: Beyaz Peynir, Salatalık (Soyulmuş), Tat Doğranmış Domates, Sucuklu Yumurta. Dinner: Salatalık (Soyulmuş), Beyaz Ekmek, Çay (Demlenmiş), Kıymalı Yumurta. more...
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Losing 0.2 kg a Week
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Sulemmsi's Weight History
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