80 cm de cintura. Final de cutting
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84.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2501 kcal
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Fat: 45.55g | Prot: 247.68g | Carbs: 268.44g.
Breakfast: Naturovos Albumina, Integralmedica Whey 100% Morango, Tirol Leite Desnatado, SP Bolacha Água e Sal, Ralston Goiabada Cascão. Lunch: Arcor Butter Toffees Chocolate, Abóbora Cabotia, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Lacta Chocolate Ao Leite, Bife de Fígado, Macarrão Fresco (Cozido), Fugini Molho de Tomate. Snacks/Other: Molho Pesto, Arcor Butter Toffees Chocolate, Friboi Carne Moída Patinho, Abóbora Cabotia, Arroz Branco (Cozido), Filé de Frango Grelhado. more...
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Losing 0.2 kg a Week
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diegorossi's Weight History
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