Weigh In record (no journal entry) for 10 October 2020
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59.6 kg
Lost so far: 13.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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686 kcal
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Fat: 32.22g | Prot: 37.13g | Carbs: 65.69g.
Breakfast: Lactal Pan Lacteado, Naranjas Ombligonas. Lunch: Arándanos, Tregar Queso Danbo, Bocatti Jamón Natural Cocido, Huevo. Snacks/Other: Mandarinas, Mani King Pasta de Maní. more...
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Gaining 0.7 kg a Week
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