Weigh In record (no journal entry) for 10 October 2020
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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893 kcal
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Fat: 32.39g | Prot: 71.79g | Carbs: 77.54g.
Breakfast: Простоквашино Сметана 15%, Сливы, Чай, Рис Отварной, Творожная Запеканка. Lunch: Помидоры, Ферма Масло Сливочное 82,5%, Куриное Филе на Гриле, Чечевица Вареная. Snacks/Other: Myprotein BCAA, Now Foods Omega 3, Roshen Чёрный Шоколад Brut, Кофе. more...
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steady weight
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Yulia1751's Weight History
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