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View Diet Calendar, 10 October 2020:
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733 kcal
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Fat: 17.72g | Prot: 43.65g | Carbs: 97.98g.
Breakfast: Jeruk Sunkist, Chicken Breast (Skin Not Eaten), Baked Sweetpotato (Peel Not Eaten). Lunch: Shirataki Mie Basah Matang, Dried Seaweed, Cedea Crab Stick, Lettuce, Nongshim Shin Ramyun. more...
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 Comments
09 Oct 20 by member: Dinapl
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Shin ramyun 60 gram, Lettuce 42 gram, CrabStick 3 biji, Rumput Laut Kering 5 gram, Mie Shirataki 100 gram. Kalorinya cuma 336 kalori. Jamin kenyang
10 Oct 20 by member: uhikari865
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uhikari865's Weight History
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