Weigh In record (no journal entry) for 10 October 2020
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67.2 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1212 kcal
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Fat: 20.67g | Prot: 68.55g | Carbs: 187.25g.
Breakfast: 포켓샐러드 닭가슴살 샐러드, 포켓샐러드 닭가슴살 샐러드. Lunch: 스파게티. Dinner: 스파게티. Snacks/Other: 멸치볶음, 오뚜기 옛날 구수한 누룽지. more...
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Losing 0.7 kg a Week
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jellybeanze's Weight History
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