Weigh In record (no journal entry) for 10 October 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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389 kcal
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Fat: 11.04g | Prot: 13.96g | Carbs: 62.91g.
Lunch: Fried Calamari. Snacks/Other: Dried Chia Seeds , Heavenly Blush Greek Yogurt Classic, Papaya. more...
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Losing 4.9 kg a Week
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nadillaikap's Weight History
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