uhikari865's Journal, 10 Oct 20


View Diet Calendar, 10 October 2020:
733 kcal Fat: 17.72g | Prot: 43.65g | Carbs: 97.98g.   Breakfast: Jeruk Sunkist, Chicken Breast (Skin Not Eaten), Baked Sweetpotato (Peel Not Eaten). Lunch: Shirataki Mie Basah Matang, Dried Seaweed, Cedea Crab Stick, Lettuce, Nongshim Shin Ramyun. more...

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1 buah jeruk Sunkist, Dada ayam 100 gram, Ubi Bakar Cilembu 153 gram. Kenyang poll 
10 Oct 20 by member: uhikari865

     
 

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