|
家裡只有體重機，雖然有人說不要在意數字，但是每天量還是比較能警惕自己，加油
View Diet Calendar, 10 October 2020:
|
986 kcal
|
Fat: 20.26g | Prot: 61.19g | Carbs: 142.28g.
Breakfast: 香蕉. Lunch: 煎雞蛋, 炒高麗菜, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 白飯, 滷雞腿. Dinner: 草仔粿. more...
|
|
 Comments
之前有下決心一個月量一次
結果撐3天就破功🤣
還是忍不住天天都想量
09 Oct 20 by member: 飆速宅男
|
呵呵呵 我也是天天量 天天裸體照鏡子 比較能警惕自己
09 Oct 20 by member: 我一定要成功 加油
|
09 Oct 20 by member: A-YU
|
09 Oct 20 by member: A-YU
|
09 Oct 20 by member: A-YU
|
10 Oct 20 by member: lindamamaisme
|
|
|
10 Oct 20 by member: Ting_0116
|
11 Oct 20 by member: A-YU
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|