Weigh In record (no journal entry) for 09 October 2020
|
126.1 kg
Lost so far: 33.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1874 kcal
|
Fat: 81.79g | Prot: 105.63g | Carbs: 189.19g.
Breakfast: Nopalia Churritos de Nopal, Naranjas, Camote Frito, Karate Cacahuates Japoneses, Queso Cottage con Fruta, Maruchan Sopa Instantanea, Chorizo de Cerdo, Isadora Frijoles Refritos Bayos, SuKarne Carne Deshebrada de Res, Aceite de Oliva, Nopalia Tortillas de Nopal (14g), Nature Valley Granola Cups, Silk Leche de Almendra sin Azúcar . more...
|
Losing 4.2 kg a Week
|
|
erika gomez87's Weight History
|