Sebelum makan malem, aku nyemil ini dulu 🥰 InsyaAllah cemilan sehat yg mendukung promil ku. Bisnillah.
View Diet Calendar, 09 October 2020:
|
911 kcal
|
Fat: 29.01g | Prot: 40.41g | Carbs: 138.38g.
Breakfast: Apel. Lunch: Tempe Orek, Sayur Asem, Nasi Jagung, Nasi Putih, Nasi Merah. Dinner: Madu, Kerupuk Makanan Ringan, Tempe Orek, Jagung Manis Kuning, Sayur Asem, Nasi Jagung, Nasi Putih, Nasi Merah, Cumi Goreng, Kacang Almond. Snacks/Other: Gula Pasir, Mangga, BonCabe Boncabe, Gula Merah, Jambu Kristal. more...
|
|
1671 kcal
|
Exercise:
Yoga - 30 minutes, Aerobics - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daramaulidaa's Weight History
|