Weigh In record (no journal entry) for 09 October 2020
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85.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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499 kcal
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Fat: 30.17g | Prot: 6.11g | Carbs: 52.98g.
Breakfast: Kaffee, Nougatring. more...
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Losing 0.7 kg a Week
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Settisment's Weight History
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