Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
butterpecan
Journal
06 Dec 10
butterpecan's Journal, 06 Dec 10
butterpecan's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 December 2010
107.0 kg
Lost so far:
0 kg
.
Still to go:
34.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2010:
1360 kcal
Fat: 50.51g | Prot: 74.08g | Carbs: 154.90g.
Breakfast:
Toasty Crackers with Peanut Butter, Instant Oatmeal Weight Control - Maple and Brown Sugar.
Lunch:
Beef Stew with Potatoes and Gravy.
Dinner:
Beef Stew with Potatoes and Vegetables in Gravy.
Snacks/Other:
Slow Churned Ice Cream.
more...
2663 kcal
Exercise:
Wii Yoga - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
butterpecan's Weight History
View Complete History