Weigh In record (no journal entry) for 09 October 2020
|
79.2 kg
Lost so far: 15.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1226 kcal
|
Fat: 42.99g | Prot: 60.53g | Carbs: 149.37g.
Breakfast: Cacao en Poudre (Non Sucré), Carrefour Lait Demi Écrémé , Oeuf à la Coque, Pain, Evernat Pain Complet aux Graines de Lin. Lunch: Parmesan (Râpé), Bridélice Crème Fraîche 15%, Panzani Farfalle, Carrefour Filet de Colin Pané. Dinner: Oeuf, Banane. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moamarra's Weight History
|