Weigh In record (no journal entry) for 09 October 2020
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67.7 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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127 kcal
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Fat: 6.53g | Prot: 3.38g | Carbs: 13.58g.
Breakfast: Alpen Gold Арахис и Кукурузные Хлопья , Белый Город Молоко 2,5%. more...
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Gaining 0.9 kg a Week
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Alena120901's Weight History
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