Weigh In record (no journal entry) for 09 October 2020
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50.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1588 kcal
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Fat: 56.80g | Prot: 53.97g | Carbs: 216.96g.
Dinner: TiP Schmelzkäse Light , Meggle Kräuterbutter, Brot, REWE Beste Wahl Sweet Chili Sauce, Alpenmark Back-Camembert, Iglo Königsgemüse. Snacks/Other: Zucker, Banane, Milbona Joghurt Mild 3,5% Fett, TiP Schmelzkäse Light , Nobis Müslibrötchen, Nimm2 Lachgummi Apfellinge, Äpfel, Active O2 Cherry. more...
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Losing 4.2 kg a Week
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kecksi85's Weight History
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