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7299
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09 Oct 20
7299's Journal, 09 Oct 20
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我的早餐,最近有點時間可以記錄又開始實行減肥第二計畫(10月看到5字頭)..早餐吃想吃的,中午少吃澱粉,晚餐吃水煮青菜。每日健康運動..加油💪🏿
View Diet Calendar
, 09 October 2020:
1121 kcal
Fat: 34.97g | Prot: 52.86g | Carbs: 156.67g.
Breakfast:
煎雞蛋, 鐵板麵, 早安美芝城 蘿蔔糕, 早安美芝城 皇家奶茶.
Lunch:
芭樂.
more...
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