Weigh In record (no journal entry) for 08 October 2020
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66 kg
Lost so far: 13.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1042 kcal
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Fat: 35.63g | Prot: 75.17g | Carbs: 121.84g.
Breakfast: Linessa Grated Cheese Light, Extra Lean Sliced Deli Turkey Ham. Lunch: Fruit Yoghurt (Nonfat) . Dinner: Oat Bran , Tesco Natural Yogurt , Zucchini Lasagna. more...
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Losing 0.7 kg a Week
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Maddie San's Weight History
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