ElisBitencourt's Journal, 08 Oct 20


View Diet Calendar, 08 October 2020:
799 kcal Fat: 23.53g | Prot: 55.83g | Carbs: 90.92g.   Breakfast: Bauducco Torrada Integral, Queijo Minas, Café com Açúcar. Lunch: Peixe Grelhado, Alface de Folha Verde, Urbano Arroz Integral tipo 1. Snacks/Other: Café com Açúcar, Plus Vita Pão de Milho, Maçã, Café com Açúcar, Panini Low Carb. more...
460 kcal Exercise: Treadmill - 44 minutes, Apple Health - 23 hours and 16 minutes. more...



     
 

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ElisBitencourt's Weight History


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