Weigh In record (no journal entry) for 08 October 2020
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59.6 kg
Lost so far: 13.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1132 kcal
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Fat: 46.10g | Prot: 97.23g | Carbs: 81.55g.
Breakfast: Carrefour Baguette, Naranjas. Lunch: Vauquita Vauquita Light, Repollo, Cebollas, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Mandarinas, Manzana. more...
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Losing 1.4 kg a Week
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