Weigh In record (no journal entry) for 08 October 2020
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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154 kcal
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Fat: 3.30g | Prot: 8.00g | Carbs: 23.30g.
Breakfast: CasanCrem CasanCrem Light, Lactal Pan Lactal Salvado. more...
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Gaining 0.1 kg a Week
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antito03's Weight History
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