Weigh In record (no journal entry) for 08 October 2020
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75.2 kg
Lost so far: 39.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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2564 kcal
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Fat: 68.37g | Prot: 152.21g | Carbs: 329.93g.
Breakfast: Huevo, Nesquik Nesquik, Azúcar, Avena, SanCor Yogur Bebible Yogs. Lunch: Milanesa de Pollo al Horno, Dos Hermanos Arroz Largo Fino. Dinner: Batata, Hígado de Ternera. Snacks/Other: Le-Fit Mantequilla de Maní , Arromed Galleta de Arroz Integral Yamaní, Exquisita Bizcochuelo de Vainilla. more...
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Gaining 4.2 kg a Week
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Alejo Bonanzinga's Weight History
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