Weigh In record (no journal entry) for 08 October 2020
|
105.8 kg
Lost so far: 5.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
1093 kcal
|
Fat: 36.50g | Prot: 56.93g | Carbs: 140.53g.
Lunch: Deep Fried Soybean Curd, Chocolate Chip Cookies (Soft Type) , Subway 6" Black Forest Ham, Egg & Cheese. Dinner: Kraft Macaroni & Cheese as Packaged, Subway 6" Black Forest Ham, Egg & Cheese. Snacks/Other: Bananas . more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weezie57's Weight History
|