Weigh In record (no journal entry) for 08 October 2020
|
58.1 kg
Lost so far: 21.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
1187 kcal
|
Fat: 88.03g | Prot: 70.27g | Carbs: 29.41g.
Dinner: Лук, Красные Помидоры, Огурец (с Кожурой), Болгарский Перец, Оливковое Масло (Первого Отжима), Лосось на Гриле. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissArlee's Weight History
|