Weigh In record (no journal entry) for 08 October 2020
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68.6 kg
Lost so far: 15.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1999 kcal
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Fat: 91.70g | Prot: 71.00g | Carbs: 222.94g.
Breakfast: Jajko, po Prostu Golonka Wieprzowa, Delma Extra Maślany Smak, Chleb Biały. Lunch: Kraina Wędlin Boczek Parzony, Delma Extra Maślany Smak, Chleb Biały, Herbapol Sok Malinowy, Jabłko. Dinner: Sokołów Boczek Okopcony, Pasłęk Ser Mozzarella, Europiek Chleb Regionalny Krojony, Smakowita Maślany Smak, Kotlin Ketchup Pikantny, Biedronka Pieczarki, Cebule. Snacks/Other: Dan Cake Rolada Truskawkowa, Storck Werther's Original, Jutrzenka Ciastka Jeżyki. more...
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steady weight
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karolina.marty's Weight History
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