Weigh In record (no journal entry) for 08 October 2020
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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630 kcal
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Fat: 28.23g | Prot: 25.88g | Carbs: 61.75g.
Breakfast: Сырники Домашние, НХЗ Печенье Грибочки, Кубанская Буренка Кефир 2,5%. Lunch: Несквик Мини-Батончик, Nestle Кит Кат Мини, Магнит Помидоры Черри, Домашняя Кухня Гречка Запаренная Кипятком. more...
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Gaining 0.7 kg a Week
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Langyst2's Weight History
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