Weigh In record (no journal entry) for 08 October 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1629 kcal
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Fat: 66.35g | Prot: 88.25g | Carbs: 160.32g.
Breakfast: Ясенсвіт Яйця, Тост С Лососем И Авокадо (Сливочное Масло), Кофе с Молоком(100Мл) Кофе с Молоком. Lunch: Snickers Snickers, Булгур З Люля-Кебаб (Marevo Smaku). Dinner: Hoegaarden Пиво Безалкогольное, Salateira Цезарь. more...
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Losing 1.8 kg a Week
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Tetiana Niiaziieva's Weight History
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