Weigh In record (no journal entry) for 08 October 2020
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118.1 kg
Lost so far: 4.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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3053 kcal
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Fat: 88.16g | Prot: 156.08g | Carbs: 242.68g.
Breakfast: Granola Müsli Riegel Schoko ohne Zuckerzusatz, Gekochtes Ei, Milch 1,5%. Dinner: Gelatelli Eiskonfekt , Yellow Tail Shiraz, Aldi Parmigiano Reggiano, Grillmeister Brasilianisches Rinderfilet, Aldi Garnelen, Olivenöl, Barilla Fusilli, Kinder Pinguin Schoko, Mineralwasser Orange-Ingwer. more...
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Gaining 2.8 kg a Week
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Gjallarhorn.'s Weight History
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