elysa0822's Journal, 08 Oct 20

昨晚超級大爆醣，吃了好多好吃的美食。
結果，胃食道逆流又發生了。
今天第一餐恢復正常飲食，腸胃應該就會好過一些了

View Diet Calendar, 08 October 2020:

390 kcal

Fat: 12.56g | Prot: 29.53g | Carbs: 42.00g. Lunch: 7-11 茶葉蛋, 7-11 冰烤地瓜, 苦瓜, 海帶（加醬油）, 豆干, 花椰菜, 炒菠菜. more...


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elysa0822's Weight History