Weigh In record (no journal entry) for 08 October 2020
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88.6 kg
Lost so far: 18.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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931 kcal
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Fat: 43.67g | Prot: 73.62g | Carbs: 55.60g.
Breakfast: Coca-Cola Coca-Cola, Жареные или Запеченные Куриные Бедра, Макароны Отварные. Lunch: Кетчуп, Жареные или Запеченные Куриные Бедра. more...
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Gaining 1.1 kg a Week
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dopedodkent's Weight History
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