Weigh In record (no journal entry) for 07 October 2020
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85.7 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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924 kcal
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Fat: 58.85g | Prot: 81.01g | Carbs: 15.35g.
Breakfast: Queijo Coalho, Café, Ovo Estrelado, Pão Low Carb. Dinner: Frango Desfiado, Omelete, Louro Verde Castanha de Caju Torrada sem Sal. more...
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Losing 0.0 kg a Week
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renato.kleber's Weight History
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