Weigh In record (no journal entry) for 07 October 2020
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1134 kcal
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Fat: 46.35g | Prot: 54.13g | Carbs: 129.24g.
Breakfast: Избенка Молоко 3,4-4,5%, Персики, Сыр Тильзитер, Поджаренный Белый Хлеб. Lunch: Дыня, Чука, Овощное Рагу, Свиной Фарш (Приготовленный), Рис Вареный. Dinner: Полет Овсяное Печенье Мини. more...
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steady weight
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KateSidEnot's Weight History
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