|
Lunch : 559 cals Quinoa + veggies + tempeh + tofu omelette 🤤🤤🤤🤤🤤
View Diet Calendar, 07 October 2020:
|
1173 kcal
|
Fat: 50.92g | Prot: 66.97g | Carbs: 123.11g.
Breakfast: Coffee, Fried Egg, Avocado, Whole Wheat Bread. Lunch: Diamond Low Fat Milk, Egg Yolk , Egg White, Regular Tofu (with Calcium Sulfate) , Tempeh (Cooked) , Chayote (Fruit) , Quinoa (Cooked). Dinner: Diamond Low Fat Milk, Biokul Greek Yogurt Blueberry, Bio Kul Plain Yogurt, Kiwi Fruit, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apple, Instant Oatmeal. Snacks/Other: Coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madamedorcas's Weight History
|