Weigh In record (no journal entry) for 07 October 2020
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44.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1410 kcal
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Fat: 57.23g | Prot: 108.47g | Carbs: 120.83g.
Breakfast: Hacendado Bebida de Soja sin Azúcares Añadidos, Kiwi, Aceite de Oliva Extra Virgen, Pan espelta, Ciruela. Lunch: Patata, Hacendado Zanahoria, Alpro Yogur Natural con Coco, MyProtein Crema de Cacahuete, Calabacín, Hacendado Tiras de Poton. Dinner: Hacendado Queso Fresco Batido 0%, Hacendado Chocolate Negro 85%, Ybarra Judías Verdes Planas, Tortilla paisana. Snacks/Other: Hacendado Bebida de Soja sin Azúcares Añadidos, Plátano, MyProtein Impact Whey Protein. more...
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Losing 0.3 kg a Week
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mariagobp's Weight History
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