View Diet Calendar, 07 October 2020:
|
1030 kcal
|
Fat: 48.84g | Prot: 52.57g | Carbs: 102.67g.
Breakfast: Telur Rebus, V-Soy Soya Bean Milk Multi-Grain. Lunch: Bimoli Minyak Goreng, Cabai Merah atau Rawit, Tomat Merah, Sawi Putih, Gula Pasir, Garam Laut, Bawang Merah, Bawang Putih, Wortel, Nasi Putih (Butir-Sedang, Dimasak), Maya Ikan Tuna Sambal Goreng. Dinner: Paru Sapi, Tahu Goreng, Maya Ikan Tuna Sambal Goreng, Pepaya. more...
|
|
1608 kcal
|
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Everyday is Holiday's Weight History
|