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Bfast when I’m not lazy to prepare = 319 cals ☕️ dark roasted robusta 🍞 wheat 🥑 half 🍳 with olive oil and a pinch of pepper. Not gonna be bored to say this: “I FRIGGIN LURV MY DIET.” 💙💙💙 #lovemybody #lovemyhealth #lovemyfat 😂
View Diet Calendar, 07 October 2020:
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1173 kcal
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Fat: 50.92g | Prot: 66.97g | Carbs: 123.11g.
Breakfast: Coffee, Fried Egg, Avocado, Whole Wheat Bread. Lunch: Diamond Low Fat Milk, Egg Yolk , Egg White, Regular Tofu (with Calcium Sulfate) , Tempeh (Cooked) , Chayote (Fruit) , Quinoa (Cooked). Dinner: Diamond Low Fat Milk, Biokul Greek Yogurt Blueberry, Bio Kul Plain Yogurt, Kiwi Fruit, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apple, Instant Oatmeal. Snacks/Other: Coffee. more...
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madamedorcas's Weight History
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