Weigh In record (no journal entry) for 07 October 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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964 kcal
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Fat: 30.77g | Prot: 58.24g | Carbs: 111.15g.
Breakfast: Яйцо, Хлеб Бородинский, Карат Violette Cream Cheese Ароматная Зелень. Lunch: Салат Овощной с Маслом, Куриное Филе Жареное без Масла. Dinner: Excess Free Сосиска в Тесте. Snacks/Other: Ред Булл Ред Булл, Раф Кофе. more...
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Losing 1.4 kg a Week
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