alobsao's Journal, 06 Oct 20


View Diet Calendar, 06 October 2020:
1292 kcal Fat: 29.47g | Prot: 104.29g | Carbs: 151.13g.   Breakfast: Silk Leche de Almendras Vainilla sin Azúcar , Semillas de Linaza, Quaker Hojuelas de Avena Natural (30g), Huevo. Lunch: Verde Valle Arroz Integral, Pechuga de Pollo a la Plancha. Dinner: Aguacate, Pescado Plancha. Snacks/Other: Semillas de Linaza, Semillas Secas de Chía, Lala Vita Coco, Piña, Plátano Macho, Bimbo Pan Integral . more...

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