Andrés87's Journal, 06 Oct 20

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Weigh In record (no journal entry) for 06 October 2020

106 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

814 kcal

Fat: 35.53g | Prot: 49.09g | Carbs: 73.99g. Lunch: Carne, Yuca Frita, Garbanzos Cocidos, Arroz Blanco. Dinner: Ensalada de Atún. Snacks/Other: Infusiones, Infusiones. more...

3272 kcal

Exercise: Cross Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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Andrés87's Journal, 06 Oct 20

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Andrés87's Weight History