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Andrés87
Journal
06 Oct 20
Andrés87's Journal, 06 Oct 20
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Weigh In record (no journal entry) for 06 October 2020
106 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2020:
814 kcal
Fat: 35.53g | Prot: 49.09g | Carbs: 73.99g.
Lunch:
Carne, Yuca Frita, Garbanzos Cocidos, Arroz Blanco.
Dinner:
Ensalada de Atún.
Snacks/Other:
Infusiones, Infusiones.
more...
3272 kcal
Exercise:
Cross Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 0.2 kg a Week
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Andrés87's Weight History
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