Weigh In record (no journal entry) for 06 October 2020
|
119.3 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1791 kcal
|
Fat: 82.49g | Prot: 74.49g | Carbs: 196.52g.
Breakfast: Beatrice Cottage Cheese 2%, Wasa Fibre Rye, Jus de Pamplemousse Rose, Pommes Gala. Lunch: Huile d'Olive, Pois Chiches, Carottes, Betteraves, Andy Boy Romaine Hearts, Oeuf à la Coque, Anchois (Égouttés Solides dans l'Huile, Conserves). Dinner: Mott's Clamato , Vinaigrette César, Compliments Pain de Seigle, Saumon Fumé, Kirkland Signature Mayonnaise. Snacks/Other: Astro Original All Natural Yogourt. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loulou2929's Weight History
|