Weigh In record (no journal entry) for 06 October 2020
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76.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1043 kcal
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Fat: 12.03g | Prot: 45.82g | Carbs: 200.89g.
Breakfast: Soprole Protein +. Lunch: Mango Verde, Chirimoya, Marraqueta. more...
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Losing 9.1 kg a Week
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daniel.aracena's Weight History
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