Alejo Bonanzinga's Journal, 06 Oct 20

Weigh In record (no journal entry) for 06 October 2020
74 kg Lost so far: 41 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:
2926 kcal Fat: 81.58g | Prot: 147.81g | Carbs: 408.85g.   Breakfast: Avena, Nesquik Nesquik, Azúcar, Huevo, Zafrán Barra de Manzana y Chia , SanCor Yogur Bebible Yogs. Lunch: Papa al Horno (Comiéndose la Cáscara), Pata Muslo. Dinner: Milanesa de Pollo, Pan Integral. Snacks/Other: Waffle Sencillo, La Serenísima Dulce de Leche Clásico, Banana. more...
Gaining 2.8 kg a Week





Alejo Bonanzinga's Weight History


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